MindBody Mechanics Soma Breathwork event

£45.00

Our guest Suzannah Mabon of Nurture and Shine will be leading attendees through a session of soma breathwork.

YOUR BREATH IS THE REMOTE CONTROL FOR YOUR PHYSIOLOGY. TUNE INTO YOUR 'SELF' AND ALLOW THE HEALING TO BEGIN.

It is her desire for EVERYONE to feel the many wonderful benefits we can achieve by combining scientifically proven breath-work techniques, rhythmical and euphoric music, guided meditation and imagery. 

Date: 27th February 2026

Time: 7-9pm

Place: Friends Meeting House, Market Street, Charlbury, OX7 3PH

Dress: Relaxed clothing and make sure to bring a blanket, pillow and floor mat for optimal relaxation.

Our guest Suzannah Mabon of Nurture and Shine will be leading attendees through a session of soma breathwork.

YOUR BREATH IS THE REMOTE CONTROL FOR YOUR PHYSIOLOGY. TUNE INTO YOUR 'SELF' AND ALLOW THE HEALING TO BEGIN.

It is her desire for EVERYONE to feel the many wonderful benefits we can achieve by combining scientifically proven breath-work techniques, rhythmical and euphoric music, guided meditation and imagery. 

Date: 27th February 2026

Time: 7-9pm

Place: Friends Meeting House, Market Street, Charlbury, OX7 3PH

Dress: Relaxed clothing and make sure to bring a blanket, pillow and floor mat for optimal relaxation.

For the full relaxation experience make sure to bring a yoga or pilates mat, a blanket and a pillow.

Refreshments will be served but please also feel free to bring a water bottle.

Doors open at 6.45 for a 7 o’ clock start.